Do You Know How To Treat Alcohol Addiction? Chances Are You Dont

The pandemic disproportionately impacted women who were forced to quit their jobs, care for children and elderly relatives, and experienced an increase in domestic violence. Millions of readers rely on HelpGuide.org for free, evidence-based resources https://ecosoberhouse.com/ to understand and navigate mental health challenges. Please donate today to help us save, support, and change lives. Build a sober social network – If your previous social life revolved around alcohol, you may need to make some new connections.

Drinking on an empty stomach is never a good idea, so make sure you eat food when you drink. It’s also important to ask your loved one directly what you can do to help, especially during special events where alcohol may be served. Consider professional help or support for you and your family. A support group to build connections with others who are going through similar experiences can be beneficial.

How to help someone stop drinking

Don’t lie or cover things up to protect someone from the consequences of their drinking. Make meetings a priority – Join a recovery support group, such as Alcoholics Anonymous (AA), and attend meetings regularly. Spending time with people who understand exactly what you’re going through can be very healing. You can also benefit from the shared experiences of the group members and learn what others have done to stay sober. Support can come from family members, friends, counselors, other recovering alcoholics, your healthcare providers, and people from your faith community.

Such instances can put you and your household at risk. In a case of unwanted gender equity, over the past several decades, women have been closing the gender gap in alcohol consumption. In addition, for the first time in history, women are binge drinking more than men.

How alcohol addiction can affect a household

Alcohol abuse and addiction doesn’t just affect the person drinking—it affects their families and loved ones, too. Watching a family member struggle with a drinking problem can be as heartbreakingly painful as it is frustrating. But while you can’t do the hard work of overcoming addiction for your loved one, your love and support can play a crucial part in their long-term recovery. Avoid the things that trigger your urge to drink.

Which option is best for you depends on how much you’ve been drinking, how long you’ve had a problem, the stability of your living situation, and other health issues you may have. When your loved one drinks or is experiencing withdrawal symptoms, their https://ecosoberhouse.com/article/support-for-those-who-struggling-with-alcohol-addiction/ mood can become unpredictable. They might be friendly one moment, only to become angry and violent the next. According to the Foundations Recovery Network, up to two-thirds of cases of alcohol-related violence occur in close interpersonal relationships.